Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. 

It utilises the principles of sport and exercise science incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work (The Society of Sports Therapists). 

How can we help?

Through our expertise and practical experience you can receive a thorough and full assessment to suit your individual needs. We utilise the following modalities to aid your recovery: 

• Electrotherapy
• Sports Massage Therapy
• Dry Needling
• Cupping Therapy
• Spinal Manipulation and Mobilisation
• Strapping and Taping
• Heat Therapy
• Rehabilitation, Strength and Conditioning.

Conditions we treat:

• Sciatica
• Tennis and golfer's elbow
• Trapped nerve
• Posture correction
• Joint issues - shoulder, elbow, wrist, hip, knee and ankle
• Tendonitis 
• Plantar Fasciitis 
• Back and neck pain
• Ligament damage 
• Tension headaches 
• DOMs - delayed onset muscle soreness  

For appointments please call 07852 406 400